Brownie Cake Protein Squares
I have been loving this recipe for replacing store-bought protein bars. It’s hard to find bars that offer top-quality ingredients, don’t taste like cardboard, and don’t break the bank!
These squares are a great way to get your protein in while being sent to flavor heaven! Ladies, these are a lifesaver for our period! ⠀
This chocolaty heaven is: ⠀
Packed with protein ⠀
Rich in healthy fats (Essential Fatty Acids = essential for life… we must ingest/eat them as the body cannot synthesize (make) them)⠀
Nutrient-dense ⠀
Magnesium-rich ⠀
WET INGREDIENTS⠀
1 cup creamy almond butter (or nut butter of choice)
1/4 cup pure maple syrup⠀
1 teaspoon vanilla extract⠀
3 organic eggs
1/4-1/3 cup water or milk (aim for brownie batter consistency) ⠀
DRY INGREDIENTS ⠀
3/4 cup + 2 Tbsp collagen powder ⠀
1/3 cup coconut sugar
1/2 cup raw cacao powder⠀
2 tablespoon coconut flour ⠀
1/2 teaspoon baking soda⠀
1/2 teaspoon salt⠀
1/4 cup dark chocolate chips
1/3 cup pecans or walnuts (optional) ⠀
DIRECTIONS ⠀
Preheat the oven to 350 degrees. Line a square baking pan. Set aside. ⠀
In a medium bowl, mix all of the dry ingredients (except nuts & chocolate chips). ⠀
In another medium bowl mix, all of the wet ingredients until well combined. ⠀
Fold the dry mix into the wet mix. Work together until a smooth batter. ⠀
Fold in the nuts and chocolate chips. ⠀
Pour the batter evenly into the prepared pan. ⠀
Bake for 25-30 minutes, until a toothpick inserted into the middle, comes out mostly clean (some crumbs are fine). ⠀
Remove from oven. Let cool for 10 mins. Then lift brownies out using the parchment paper, cool on a wire rack for 15 mins. ⠀
Cut into 9 pieces & enjoy! ⠀